Lemon Herb Chicken with Roasted Carrots & Parmesan Broccoli

🍋🥦

A flavorful, wholesome meal that’s packed with nutrients and taste!

📝 Ingredients:

For the Lemon Herb Chicken:

2 boneless, skinless chicken thighs

1 tbsp olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

½ tsp salt

½ tsp black pepper

2 lemon slices

For the Roasted Carrots:

1 cup baby carrots

1 tbsp honey

1 tbsp butter, melted

½ tsp paprika

½ tsp salt

For the Parmesan Broccoli:

1½ cups broccoli florets

1 tbsp olive oil

2 tbsp grated Parmesan cheese

½ tsp garlic powder

½ tsp salt

¼ tsp black pepper

🍽️ Step by Step:

1️⃣ Marinate & Cook the Chicken:

In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

Coat the chicken and let it marinate for at least 15 minutes.

Heat a grill or pan over medium heat and cook for 5-7 minutes per side.

Add lemon slices on top and cook for another minute until slightly charred.

2️⃣ Roast the Carrots:

Preheat the oven to 400°F (200°C).

Toss baby carrots with melted butter, honey, paprika, and salt.

Spread on a baking sheet and roast for 20-25 minutes, stirring halfway.

3️⃣ Prepare the Parmesan Broccoli:

Toss broccoli florets with olive oil, garlic powder, salt, and pepper.

Spread on a baking sheet and bake at 400°F (200°C) for 15 minutes.

Sprinkle Parmesan cheese on top and bake for another 5 minutes until golden.

4️⃣ Serve & Enjoy:

Arrange everything on a plate and enjoy a delicious, balanced meal!

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Calories: ~520 per serving | Protein: ~38g per serving