For the mince:
Can of red beans
Garlic clove (crushed)
Tomato paste (teaspoon)
Salt & pepper for taste
Rosemary beef (knorr dry cook in sauce)
In a wide saucepan heat up some olive oil. Place the onions and crushed garlic and allow to brown.
Add in the mince and allow it to brown. Add some salt and pepper for taste and a tablespoon of worcestershire sauce.
Once the mince is a nice well cooked brown colour and some of the water has reduced, add the dry cook in sauce and tomato paste. Stir till its thoroughly absorbed.
Add a cup of warm water along with the peas, sweet corn and red beans. Alow to cook until the water has reduced and the mince and veggies have combined into a thick stew (dont over stir)
Best enjoyed with a side helping if the deep fried dough balls during any time of day in this chilly winter season *can be had with a side of mango salad (atchaar) as well.
Buttermilk Magwinya/fat cakes
4 cups flour
4 teaspoon yeast
5 tablespoon sugar
1 cup buttermilk
Half cup warm water
Pinch of salt
Oil for deep fry
All dry ingredients together, mix eggs + buttermilk pour over dry ingredients add warm water, when done mixing leave it to rise for and hour or 30 minutes, then deep fry in hot oil.